EXCERPT

Finding Strength in Numbness

Illness, Survival, and the Work of Becoming.

Cover of Finding Strength in Numbness by Ayoposi Ojelabi

CHAPTER ONE

The First Signs. The opening pages of the book, shared in full below.

CHAPTER 1

The First Signs

Before anything felt wrong, life moved on without asking for attention.

My days followed familiar patterns. I woke, prepared, moved through responsibilities without questioning my body’s cooperation. Movement was assumed. Strength was background. I did not measure energy because I had never needed to.

The first changes arrived quietly.

I noticed them in moments that felt too small to name. A hesitation when standing. A brief loss of balance that corrected itself. Fatigue that lingered longer than expected after ordinary activity. None of these moments felt urgent. Each one was easy to dismiss.

I told myself I was tired.

I blamed long days, disrupted sleep, routine strain. I adjusted without thinking. I slowed my pace. I rested when possible. These adjustments felt practical rather than concerning.

But repetition has weight.

As the days passed, these small disruptions became more frequent. I found myself thinking about my body in ways I never had before. I noticed surfaces, distances, and supports. I planned movement instead of trusting it.

The moment that unsettled me most happened outside the familiarity of home.

I was in a public space, moving with the expectation of ease, when my body hesitated. Not dramatically, not enough to draw attention, but long enough for me to notice. My balance faltered. I reached instinctively for support that was not immediately there. My foot caught the edge of a step I had climbed hundreds of times before.

Nothing happened.

I did not fall. No one noticed. The moment passed quickly.

But something had shifted.

For the first time, my body failed to respond automatically in a setting where hesitation mattered.

I became acutely aware of being visible, of occupying space without certainty. The world did not adjust itself to my pause.

From that moment on, trust fractured.

I continued moving, but with awareness sharpened by vulnerability. I positioned myself closer to walls, railings, anything that might offer support if needed.

Emotion followed sensation.

Confusion arrived first. Then mild concern. I began to monitor myself quietly. I did not share these observations. Speaking them aloud would have made them real.

I continued to function.

Work continued. Responsibilities remained. From the outside, nothing appeared different. Inside, effort increased. Simple tasks required more focus. Fatigue accumulated more quickly.

I noticed the contrast most in familiar routines. Things I had done hundreds of times now demanded caution. I adjusted how I moved through spaces. I became more deliberate with steps. I avoided unnecessary exertion without admitting why.

There were moments when I stopped mid-task.

Not because I was unable to continue, but because something felt uncertain. My body hesitated without explanation. I waited for it to respond as it always had, but response came slower, less predictably.

The changes were still small.

But they were no longer isolated.

And though I did not yet know what they meant, I sensed that something fundamental had begun to shift.

— End of excerpt · Chapter 1 continues in the full book —

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Finding Strength in Numbness is available now. This excerpt is the opening of Chapter 1. The book continues from here across ten chapters.